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Breaststroke to Front crawl course at Broadfields Wild Swimming
Breaststroke to Front crawl course at Broadfields Wild Swimming
This course is designed for swimmers who are confident swimming breaststroke and would like to develop the skills and confidence to swim front crawl comfortably and efficiently in open water. Our small group numbers mean you get personalised feedback in the moment.
The session begins with one hour in the pool (Wyre Forest Leisure Centre), where we'll focus on the key building blocks of front crawl, including body position, relaxed breathing, efficient kicking, arm action and stroke timing. Through a series of progressive drills and individual feedback, you'll develop the confidence to swim with your face in the water and begin linking the stroke together.
We'll then move to the Broadfields Wild Swimming lake for a one-hour open water session, putting these skills into practice in a supportive environment. The focus will be on adapting pool technique to open water, including relaxed breathing, sighting, swimming in a straight line and building confidence swimming front crawl outside. There will be plenty of opportunities for coaching, practice and individual feedback throughout.
By the end of the course, you'll have the tools and confidence to continue developing your front crawl in both the pool and open water. This session is suitable for novice front crawl swimmers and those looking to transition away from swimming exclusively breaststroke.
By booking, you are agreeing that:
You are generally fit and well and have not been advised against doing physical activity in open water
Are water confident
Confirming that you are happy taking part in an extreme sport and do so at your own risk
Our cancellation policy is:
Cancelled up to 24 hours before- no refund
Cancelled 24-72 hours before- 50% refund
Cancelled more than 72 hours before- 75% refund
Front Crawl Development Course at Broadfields Wild Swimming
Front Crawl Development Course at Broadfields Wild Swimming
This course is designed for swimmers who already have a basic front crawl and want to become more confident, efficient and relaxed when swimming in open water. Our small group numbers mean you get personalised feedback in the moment.
The session begins with one hour in the pool (Wyre Forest Leisure Centre), where we'll refine the key technical elements of front crawl. Through targeted drills and individual coaching, we'll focus on improving body position, stroke efficiency, breathing, rotation and propulsion, helping you swim with less effort and greater confidence.
We'll then move to Broadfields Wild Swimming lake for a one-hour open water session, where you'll apply these skills in a real open water environment. The session will cover adapting your technique for open water, including sighting, pacing, breathing in changing conditions, swimming in a straight line, and maintaining an efficient stroke without pool walls or lane markings. Individual feedback and coaching will be provided throughout.
By combining technical pool coaching with practical open water application, you'll leave with greater confidence, improved efficiency, and the skills to enjoy longer, more relaxed front crawl swims in lakes, rivers or the sea.
By booking, you are agreeing that:
You are generally fit and well and have not been advised against doing physical activity in open water
Are water confident
Confirming that you are happy taking part in an extreme sport and do so at your own risk
Our cancellation policy is:
Cancelled up to 24 hours before- no refund
Cancelled 24-72 hours before- 50% refund
Cancelled more than 72 hours before- 75% refund
Swim Squad
For many of us training alone is hard, especially when it comes to swimming.
Our Swim Squad is Wednesday Evenings at Wyre Forest Leisure Centre in Kidderminster.
We offer 3 distance depending on how far you want to swim over the hour.
We keep the groups small because we believe that you deserve our attention and support to become more comfortable and faster in the water!
We take bookings via Spond, please click on the link below to book on:
Location
Location
Silverwoods Wy., Stourport Rd, Kidderminster DY11 7DT
Wednesdays 2030 - 2130
1 : 1 Coaching Plans
Whether you're a Triathlete or just complete one of the 3 disciplines we offer a rolling monthly coaching package.
Let us worry about what sessions to place in and where they need to go. You can then focus on working towards your goals.
1 : 1 Swim Coaching
We offer 1:1 pool and open water coaching with one of our coaches.
We get that sometimes you don't want to be coached in a group.
Whether you're new to swimming or you're looking to cut some seconds of your time in the open water we can help.
We offer 60 minutes of our undivided attention to focus on what you need to get the improvements you want.
16 Week Training plans
For those athletes that want some guidance and to take the head ache out of planning their own training but want more freedom than having a coach.
We offer 16 week plans across multiple disciplines that are tailored to your needs and goals.
We also offer a tweaking service for the first 5 days after we've provided your plan to make sure that the plan is truly suited to your needs.
1 to 1 Pool coaching
Swim video analysis
1 to 1 Open water coaching
1 to 1 Triathlon coaching plan
Intro to open water swimming courses
16 week Swim/Bike/Run/Tri training plan
Small Group Open Water Swim Coaching
Small Group Swim Coaching – pool based
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