Francesca is a British Triathlon Level 2 Coach and STA Open Water Coach with a strong background in water safety, lifeguard training, and swim instruction. She has coached athletes across all triathlon disciplines and completed events from sprint to full-distance Ironman. As an Open Water Lifeguard Trainer/Assessor and Paddle UK Course Provider, she brings expert knowledge in open water safety and venue management. 

Francesca has also led inclusive community sport initiatives and staff development programmes. Her coaching blends technical skill, safety awareness, and personal experience to support athletes of all levels in achieving their goals. 

• Level 2 British Triathlon Coach (Group Coach)

• Level 2 STA Open Water Coach

• Open Water Lifeguard Trainer/Assessor

• Paddle Uk Course Provider

Josh is a triathlon coach and sports physiotherapist with a passion for helping athletes perform at their best while staying healthy, strong, and injury-free. With a BSc (Hons) in Sport, Coaching & Physical Education and an MSc in Physiotherapy, he combines clinical expertise with years of experience in endurance sport and musculoskeletal rehabilitation within the NHS.

Josh offers personalised training plans for all triathlon distances—tailored to each athlete’s goals, schedule, and lifestyle. His coaching integrates performance-focused endurance work with strength training, recovery strategies, and injury prevention to support long-term, sustainable progress.

He works with athletes of all levels, from first-time triathletes to competitive age-groupers, and adapts training based on feedback and performance data. His approach is built on clear communication, practical support, and a deep understanding of both physical performance and rehab principles.

Josh helps athletes train smarter, move better, and build the confidence to achieve their goals—without compromising their long-term health.

• MSc Physiotherapy

• BSc (Hons) Sport, Coaching and Physical Education

• Level 2 Diploma British Triathlon Coach (Group & Personal Coach)

• Level 2 BWL Strength Coach

https://www.trainingpeaks.com/coach/joshsanter